LiftedFitness Arcata
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Workouts

Click workout name to show leaderboard for that workout.

11/26/2021 - SWEAT

One class at 1030 today
3 rounds
Max reps in 60 sec of
Minute 1- Air SQUAT
Minute 2-  AB mat sit-up
Minute 3- Ring row
Minute 4- Plank shoulder tap
Minute 5- Run x 300m

Rounds start every 8 minutes

11/26/2021 - TRAIN

One class at 1030 today
3 rounds
Max reps in 60 sec of
Minute 1- Wallball
Minute 2- Sit-up
Minute 3- Pull-up
Minute 4- Plank shoulder tap
Minute 5- Run x 300m

Rounds start every 8 minutes

11/26/2021 - ELEMENTS

11/26/2021 - STRENGTH

11/26/2021 - ELEMENTS All Levels

MALE SCORES

FEMALE SCORES

About Us

Lifted Arcata is founded on the principle that we are all fundamentally the same, while celebrating the fact that we are all completely different.  The belief that  we have the power and knowledge to inspire and help people live happier lives. The mindset that we all deserve to walk our path in life, no matter where we currently find ourselves.  It is our mission to create an atmosphere of accomplishment, that you can take with you in the form of courage, confidence, hope, strength, and fitness.  We welcome you all, to participate in improving your life and ours, we look forward to our success together, lifting us to new heights!

Contacts

  • 908 O Street
    Arcata, CA 95521
  • 707-840-6131
  • ernie@liftedarcata.com
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