Workouts

Click workout name to show leaderboard for that workout.

7/24/2021 - SWEAT

20 min AMRAP
Jumping lunge x 20
DB push press x 15
Hanging knee raise x 15
Sprawl 180 jumps x 10
Run x 300m

7/24/2021 - TRAIN

Run x 300m

Toes-2-bar x 10
Run x 300m

Shoulder-2-OH x 15 (95/65)
Toes-2-bar x 10
Run x 300m

Front rack reverse lunge x 20
Shoulder-2-OH x 15
Toes-2-bar x 10
Run x 300m

Burpee over bar x 25
Front rack reverse lunge x 20
Shoulder-2-OH x 15
Toes-2-bar x 10
Run x 300m

7/24/2021 - SWEAT All Levels

MALE SCORES

FEMALE SCORES