5/14/2022 - SWEAT

Run x 150m
Wallball x 20
Crossbody MNT climber x 15/side
Push-up x 5
Ab-mat sit-up x 20
Add Score

5/14/2022 - TRAIN

AMRAP 20
Run x 300m
wallball x 20 (20/14#)
push-up x 10

Add Score

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